Welcome to Hot Yoga Inc. – Seattle’s best, and one of the very first, hot yoga studios in the county.
We offer the world’s most exciting, challenging, hardworking, and effective yoga classes. Each class includes breathing exercises and yoga postures designed to work every muscle, organ, joint, gland, tendon, ligament, and cell in the body. Best hot yoga studio near me. Whether you’re 8 or 88, a highly trained athlete, or a fitness novice, you will benefit from our total body wellness classes. Mission hot yoga!
Hot Yoga is not a fitness fad. To practice takes only 60 minutes of your day, and helps you to retreat from the stress of everyday life and help you reconnect to your true self; soul not body, spirit not matter.
Our communities are encouraging and supportive
Our instructors are certified and receive continued training and development
Our studios are clean
Our staff is friendly and eager to help make your experience great
Practicing yoga can improve your focus, bringing you more mental clarity to help you achieve your goals.
Yoga and heat therapy both have many physical health benefits such as increased strength and flexibility, weight loss, and many others.
Yoga is a form of meditation that can give you a sense of calmness, and centeredness.
“An accident in 2019 left me with a ruptured disc and torn muscles in my leg. This resulted in surgery in 2019 and 2020. I was facing another surgery in 2022 but my PA, a student at HYI, recommended hot yoga as a preemptive measure. The first class was torturous but afterward, I felt better than I had in years. After nine months, I’m clear of needing a third surgery. While weight loss wasn’t a goal, I’ve lost 36 pounds.
“Hot Yoga Inc. has given me new strength physically & mentally and has helped heal a knee injury I had from a bad fall. The many different forms of yoga offered and the heat therapy gives me a sense of well-being and balance in my life.”
~ Pam P.
“Best stress relief! Hot Yoga Inc. has helped me reduce my stress levels considerably.”
~ Carolyn D.Our mission is to inspire, encourage and support the development of health and wellness in our communities. We are here to accompany you on your path to good health and happiness.
