Hot Yoga Inc. - In the news

Classes · FAQ's · Etiquette · Staff · Testimonials · Contact · (Home)

We were voted Best Workout by Seattle Magazine!

Look! We were voted best yoga workout in Seattle magazine!

We were featured in self magazine!(Page 22 of the July 2009 issue)

Self Magazine

(Dr. Eliaz) Yoga delivers critical benefits to cancer survivors

(Seattle Times) Seahawks | Rituals of recovery (Go Kevin Bentley!!)

(Seattle Times) Some NFL players trying hot yoga classes as path to longevity

(YouTube)Bikram Yoga Dallas ABC 8 News Feature Story

(ABC News) Which Yoga Is Your Yoga?

(Time) Is It Hot Yoga Or Just Balmy?

(E-zine)Yoga Can Help Purge Addictions

(E-zine)Creating a New You With Hot Yoga

(Sports Illustrated)The Poser (When [Tony] Parrish began practicing yoga in intense heat, he saw others faint. No sweat. He persevered -- and honed one of the NFL's strongest cores.)

(YouTube) Watch part of a Bikram class.

(The Stranger) Bikram Bloodbath

(CBS 60 Minutes) 'Hot' Yoga Burns Bright

Most traditional forms of yoga only burn a modest 200 calories or so per hour. Before you drop-kick your mat in disgust, consider intensifying your workout to lose those last few pounds. Mix in some cardio sessions or try a more difficult class. Below are caloric breakdowns for various type of yoga. All estimates are based on a 140 pound (but soon to be 135 pound) woman.

(YogaLife, March 2007 issue, iyogalife.com)

join us on facebook!